Tuesday, February 9, 2016

Put Some Blueberries On It!: Learning to Make Green Salads with Fruit

I have always been a fan of blueberries, ever since I was a kid.  Even after I threw up blueberry pancakes in the back of our Volkswagon Beetle when I was four years old, my love for those little suckers didn't fade.  When we moved to Pennsylvania and settled into a home right smack in some woods full of blueberry bushes, I thought I had died and gone to heaven.  It might have taken an hour to fill a measly cup with those tiny berries, but I didn't care.  I had blueberries in my backyard.

As an adult, they are still my go-to berry. I use the dried wild ones in my scones. Frozen blueberries  get tossed into my random smoothie.  And I buy a package every week to top off my plain Greek yogurt.

But you want to know what I've gotten really into lately?

Blueberries go great on salad!

You got it! Salads. SO yummy.  Their little bursts of sweet, and sometimes tart, flavor add such wonderful contrast to the pungent flavors of shallots or red onion and a sprinkle of gorgonzola or feta cheese.  And the juice they release blends wonderfully with a simple olive oil and vinegar dressing.  Simply drizzle your salad with olive oil first and toss the greens to coat them, then sprinkle on a bit of good balsamic vinegar, a pinch of kosher salt, and a few grinds of fresh cracked black pepper.  Toss again, and you've got an absolutely delicious salad that is super healthy, thanks to blueberry's super antioxidant powers.  

Give it a shot and let me know what you think! Have another weird salad topping of choice? Send us a comment and let us all know!

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